The best way to describe that Hypnosis is a way to change "belief" better way of life removing Unconscious bad Habits even life Experiences. Dr. Richard Bandler Hypnotherapist/ Co-founder of NLP! To summarized!!! NLP + Hypnosis a variety of better belief goals - changes of her memories the subject - expand her inner "belief" Richard Bandler - Fear of Flying Phobia - Part 2 A flying phobia is a 'gut reaction' of anxiety that is triggered by being in a plane or, in some cases, by even thinking about flying. Once triggered the phobic response is fueled by runaway imaginings that occur very quickly and can be very intense. These produce anxiety symptoms that can range from mildly uncomfortable to almost overwhelming. These symptoms further intensify the fearful imaginings leading to a powerful desire to be somewhere, anywhere, else. The key issue is that, although the situation triggers this train of events, it is our imagination that fuels it, maintains it, and makes us dread t! he next time. And if we do avoid travelling again this, in turn, intensifies the phobia of flying. How to Feel Wonderful Exercise 1. Think of a time you felt wonderful. 2. Close your eyes and imagine that time in vivid detail. See the image clearly, hear the sounds loudly, and remember the feelings as they were then. 3. Imagine being in that memory as if it's happening now. See what you'd see, hear what you'd hear, feel how good you'd feel. Make the colors stronger and brighter if that helps. Notice
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